P90X (Power 90 Extreme) seems to be something that everyone is doing or knows someone who has tried it. For awhile, many of my friends’ Facebook updates would say that they were starting the P90X program. Just today I was talking to a guy that I have known for years that does the program and has been doing it for almost year. He had nothing but good things to say about it. Before he started the P90X program he always went to the Gym, so he was in pretty good shape to begin with. He did say that he went from a size 36 waist to a size 34 waist. I have a lot more work to do than he does, and I have not seriously exercised in years. Sometimes I’ll try to start an exercise routine and then something would mess-up my schedule and then I would stop. Power 90 Extreme uses muscle confusion to get faster results. Although they promise faster results, it does require a lot of hard work and, of course, watching what you eat. As a busy mom, I am looking for something that works well with my schedule and gets me lean and toned. I have not decided on the program, but it is a possibility.
I would give P90X a try. I work my butt off in the gym everyday and cannot lose the dam belly fat. Guess, I enjoy what I eat and drink and need to change that next.
As long as the motivation is there p90x works! I lost 3 inches on my waist in 12 weeks and i am loving it!
I’ve heard it works, but its hard to stick with. Wait, that sounds like every diet out there…
It does work! and it is hard, but all good things are hard.
I’ve had a really hard time staying with this. The Yoga routine is a killer!
do you want to know how to get more faster than that..? and permanent result for diet..?
1. forget instant progress
2. do jogging at least five times a week
3. eat vegetables, NO FAST FOOD
if you doing a constant, it will take 4 weeks to see the result