From March through August, every first Tuesday of month there will be a free Playin’ in the Park event at Curtis Hixon Park in downtown Tampa. For those that are attending the fit Playin’ in the Park, there were will […]
People looking to have fun and get exercise have found Zumba to be a key weight loss success. Zumba has become more widely known and held at fitness centers including several of the recreational centers within the Hillsborough County parks […]
At Morton Plant Hospital and Mease Countryside Hospital, Morton Plant Mease’s women’s services are pampering new moms with postnatal massages offered after delivery in their own private room. “We have had a positive response from new moms,” said Marcia Albanese, […]
P90X (Power 90 Extreme) seems to be something that everyone is doing or knows someone who has tried it. For awhile, many of my friends’ Facebook updates would say that they were starting the P90X program. Just today I was […]
YMCA locations in the Tampa Bay YMCA network are offering free use of their facilities this week. September 20-27, 2009 is America on the Move Week with the YMCA and participating YMCA locations are giving families and individuals an opportunity […]
It is almost the New Year and there are going to be some old resolutions. Reducing some of the junk in the truck is the top of many people’s list. Losing weight is not that easy or there wouldn’t be […]
Monday, January 12,2009 “NEW YEAR, NEW YOU” OPEN HOUSE – With New Year’s here, chances are you or someone you know is resolving to lose weight or get in shape. Getting in shape and becoming healthier isn’t a sprint; it’s […]