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Mommy & Me Yoga

March 16 @ 12:30 pm - 1:30 pm


Mommies will learn about their core health after having a baby, how they can restore and heal their abs, back, pelvic floor with simple yoga postures and exercises while baby is safe in their arms or by their side. FREE class For Moms with infants 0-9mths.  Please bring a yoga mat. Hosted by Ifat Kent, Registered Yoga Instructor with Yoga Nest.

Details

Date:
March 16
Time:
12:30 pm - 1:30 pm
Website:
https://www.eventbrite.com/e/mommy-me-yoga-tickets-55234668380

Venue

Chapel Trail
18425 W. Pines Blvd.
Pembroke Pines, FL 33029 United States